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Pusing
A chaotic exploration of mental exhaustion, 'Pusing' uses dark humor and surreal imagery to convey the struggle of navigating life's stresses, set to an alternative reggae beat.
03:12
2 hours ago
Ruhige Zeilen
A serene and reflective song that encourages introspection and self-healing, blending calming melodies with gentle vocals to convey a message of peace and personal growth.
03:12
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Ruhige Zeilen
Der Song verbindet ruhige Refrains mit dichten Gedankenbildern. Er erzählt von mentaler Überforderung, bewussten Pausen und Selbstakzeptanz. In rohem Punkrock Gewand wird Ruhe als Stärke und Heilung als Prozess dargestellt.
02:53
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Ruhige Zeilen
Der Song verbindet ruhige Refrains mit intensiven, nachdenklichen Strophen. Er thematisiert mentale Überlastung, Selbstakzeptanz und bewusste Pausen. In rohem Punkrock-Gewand entsteht eine ehrliche Einladung zum Innehalten und inneren Heilen.
03:15
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Ruhige Zeilen
A raw, reflective punk rock anthem about personal growth, inner peace, and the challenges of self-reflection amidst a chaotic world.
02:29
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Ruhige Zeilen
A reflective German punk rock track, 'Ruhige Zeilen' delves into themes of mental health, self-acceptance, and the healing power of silence, with raw and honest lyrics wrapped in an emotional melodic style.
02:12
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Lagu Mental Health untuk Quarter Life Crisis, Cerita Dari Gen Z
Sebuah lagu reflektif tentang Gen Z yang menyimpan hari, merawat kenangan, dan menemukan rasa layak di tengah quarter life crisis. Musiknya tenang, intim, dan suportif, menghadirkan kehadiran sunyi yang menenangkan tanpa tuntutan.
04:17
1 days ago
Lagu Mental Health untuk Quarter Life Crisis, Cerita Dari Gen Z
A dreamy, lo-fi pop song by Suno AI, exploring Gen Z's quarter-life crisis, mental health struggles, and healing journey through intimate vocals, soothing beats, and emotional lyrics.
03:48
1 days ago
Dépression
An emotionally charged track that captures the internal conflict of battling depression while holding on to hope. Through rap and melodic singing, it offers a candid look at personal pain, mental struggles, and resilience.
03:32
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Di Antara Soalan
Lagu ini merakam pencarian makna hidup melalui sunyi, kegagalan, dan ketabahan. Dengan rap melodik dan sentuhan sinematik, naratifnya menegaskan bahawa jawapan kadang wujud pada keberanian untuk terus hidup.
03:33
1 days ago
Racing Thoughts
A powerful EDM track that explores battling anxiety and finding hope through racing thoughts, with intense highs and introspective lows, propelled by euphoric melodies and dynamic vocals.
03:56
1 days ago
Mind Over Matter
Mind Over Matter is an instrumental EDM track that explores mental resilience, evolving from introspective to uplifting with atmospheric builds, warm synths, and a powerful festival drop.
02:39
1 days ago
Life In My Head
A haunting journey through guilt, trauma, and mental anguish, 'Life In My Head' mixes dark UK drill beats with gripping lyrics, highlighting struggles with addiction, crime, and self-reflection in a psychotic world.
03:02
1 days ago
Faded
Faded is a reflective rock ballad about a man confronting emotional numbness and rediscovering the will to truly live. Through intimate imagery and gradual musical expansion, the song moves from quiet despair to fragile hope.
04:45
2 days ago
Necazurile Mele
Necazurile Mele este o confesiune muzicală despre suferința ascunsă în spatele zâmbetelor și al rețelelor sociale. Piesa explorează vulnerabilitatea, frica de a fi judecat și nevoia de a fi înțeles, într-un stil afro-house calm și emoționant.
04:23
2 days ago
Mind Like a Strobe
A high-energy gabber track exploring mental overload and the desire to break free, with fast-paced beats, intense vocals, and aggressive synths that amplify the feeling of chaos and release.
02:27
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I Am Fine Again
A gritty hard rock confession about masking pain, enduring daily battles, and choosing survival over surrender, turning private breakdowns into explosive, chantable resilience.
03:43
2 days ago
Who Really Gives A Fuck
This song explores emotional isolation in the age of social media, questioning fake connections and shallow support. Through raw lyrics and dark trap production, it captures vulnerability, self-doubt, and the search for genuine care.
01:59
2 days ago
adhd
A raw, high-speed drum and bass track portraying life inside an ADHD mind. Through confessional lyrics and relentless energy, it explores overwhelm, shame, resilience, and survival against constant mental noise.
03:25
2 days ago
mam obawy
A deep reflection on fear and self-doubt, 'mam obawy' expresses the emotional conflict of confronting life's uncertainties, delivered in a raw rap style.
02:52
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Introduction to Mental Health
Mental health refers to a person's emotional, psychological, and social well-being. It affects how we think, feel, and act, and it helps determine how we handle stress, relate to others, and make choices. The history of mental health dates back to ancient civilizations where mental illnesses were often attributed to supernatural forces. The formal study and treatment of mental health began in the 19th century with the establishment of psychiatry as a medical discipline. Since then, the understanding and treatment of mental health have evolved significantly, incorporating advances in psychology, neuroscience, and social sciences.
Sub-tags and Classifications of Mental Health
Anxiety Disorders
Anxiety disorders encompass a range of conditions characterized by excessive fear or worry. This includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. These disorders can significantly impact daily functioning and quality of life.
Mood Disorders
Mood disorders, also known as affective disorders, involve persistent feelings of sadness or periods of feeling overly happy, or fluctuations from extreme happiness to extreme sadness. Examples include depression, bipolar disorder, and cyclothymic disorder.
Psychotic Disorders
Psychotic disorders are severe mental disorders that cause abnormal thinking and perceptions. People with psychotic disorders lose touch with reality. The most common psychotic disorder is schizophrenia.
Eating Disorders
Eating disorders involve preoccupation with food, body weight, and shape, leading to dangerous and unhealthy eating behaviors. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.
Personality Disorders
Personality disorders involve enduring patterns of behavior, cognition, and inner experience that deviate markedly from the expectations of the individual's culture. These patterns are inflexible and pervasive across many situations. Examples include borderline personality disorder, antisocial personality disorder, and narcissistic personality disorder.
Famous Artists and Works Related to Mental Health
Kurt Cobain
Kurt Cobain, the lead singer of Nirvana, often explored themes of mental health and personal struggle in his music. His raw and honest lyrics in songs like 'Lithium' and 'Something in the Way' resonated with many and brought attention to mental health issues.
Vincent (Starry, Starry Night) by Don McLean
This song is a tribute to the artist Vincent van Gogh, who struggled with mental illness throughout his life. The lyrics poignantly capture van Gogh's battles with his inner demons and his unique view of the world. The song's haunting melody and heartfelt lyrics highlight the connection between creativity and mental health.
Adele
Adele has openly discussed her battles with anxiety and postpartum depression. Her music, such as the hit song 'Hello,' reflects deep emotional experiences, providing comfort and solidarity to listeners facing similar challenges.
1-800-273-8255 by Logic
Named after the National Suicide Prevention Lifeline, this song addresses the struggles of suicidal ideation and mental health. The song's impactful message and its success in raising awareness about mental health issues have made it a powerful anthem for those struggling and seeking help.
Billie Eilish
Billie Eilish's music often delves into themes of mental health, particularly depression and anxiety. Songs like 'bury a friend' and 'everything i wanted' address her own experiences and struggles, fostering a sense of understanding and support among her audience.
Application Scenarios for Mental Health Music
Mental health music can be used effectively in movie soundtracks to underscore emotional scenes, convey characters' psychological states, and enhance the overall narrative. Films like 'A Beautiful Mind' and 'Silver Linings Playbook' use music to deepen the portrayal of mental health themes.
Movie Soundtracks
In advertising, mental health music can evoke empathy and connect with audiences on an emotional level. Campaigns raising awareness about mental health issues or promoting mental well-being products often use calming and reflective music to resonate with viewers.
Advertising Music
Video games exploring psychological themes or aiming to create immersive, emotionally rich experiences often incorporate mental health music. Games like 'Hellblade: Senua's Sacrifice' use music to enhance the player's understanding of the protagonist's mental struggles.
Game Background Music